|
1 lb Salmon fillets
1 t Oregano, dried
2 cl Garlic -- minced
Pepper to taste
1 Tomatoes -- thinly sliced
1 sm Onions -- thinly sliced
2 tb Parsley -- chopped
1/4 c Dry bread crumbs
1 tb Vegetable oil
Spray shallow baking pan with non-stick coating. Place
fish in baking pan and sprinkle with oregano, garlic
and pepper. Layer with tomato, onion and parsley. Mix
bread crumbs with oil and sprinkle on top of fillets.
Bake at 450^ F. for 8 to 10 minutes or just until fish
flakes easily.
|