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firm white fish fillets like cod, monkfish, halibut, etc
2 cans stewed tomatoes
fresh or jarred garlic to taste
dried oregano to taste
crumbled feta cheese to taste
Spray a baking dish with vegetable spray; place fish fillets in
one layer in dish (fold under any very thin sections to keep
thickness uniform.) In a small bowl, slightly crush or mash
tomatoes; add oregano and garlic to taste.
Spread tomato mixture over fish. Top with crumbled feta cheese.
bake in 350 oven for about 30 minutes; check for doneness by
inserting a fork in the thickest part of the fish, pull fork back
slightly and check to see that fish flakes easily and is opaque
all the way through.
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