|
6 Servings
1/4 cup orange juice
3 tablespoons minced onion
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh basil
2 tablespoons low sodium soy sauce
1 1/2 tablespoons lemon juice
1 tablespoon olive oil
1/2 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1 clove minced garlic
6 4 ounces swordfish steaks
Combine first 11 ingredients. Place swordfish steaks in a large plastic bag; pour in the sauce. Refrigerate for 2 hours; turn bag occasionally.
Remove from refrigerator; separate steaks. Put marinade in a small pot and bring to a boil; boil for 1 minute.
Spray grill with non-stick vegetable oil spray. Grill steaks for about 4 minutes on each side, basting occasionally. Fish is ready when it flakes easily when tested with a fork.
|