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about 1 pound of orange roughie
about 1/2 teaspoon salt
2 teaspoons curry powder
1 tablespoon olive oil
1 large clove of galic
1/2 cup chopped onions ( diced or larger to taste )
2 teaspoons lemon juice
1/2 teaspoon sugar
1/8 cup finely chopped almonds
about 1/3 cup milk
Wash and dry fish and cut into about 2-inch square peices. In a
small bowl mix the lemon juice, sugar, milk and almonds. In another
small bowl mix the curry powder and salt. Rub the pieces of fish
all over with the curry-salt mixture.
In a large skillet combine the olive oil, chopped onion and the
curshed garlic clove. Heat over medium heat for about five minutes
or until the oil is sizzling vigorously. Put the pieces of fish
in to the skillet, and lightly brown for about one minute on each
side. Pour the lemon juice/sugar/milk/almond mixture over the
fish. Reduce heat to low, cover the skillet and simmer for about
ten minutes.
Notes and Substitutions: Other boneless filets of a firm white
fish, such as Atlantic cod, turbot, or sea bass may be substituted.
This recipe would be very good with mahi.
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