Recipe for Pan-Fried Fillets with Tomato Vinaigrette



Here's a charming, easy way to dish up dinner. The tomato dressing accents both the greens and the fish for a light meal. Serve with focaccia or crusty rolls.

4 Cod or haddock fillets
8 cups Mixed torn salad greens

VINAIGRETTE

1/2 cup Tomato juice

1/4 cup Olive oil

2 tbsp Wine vinegar

2 tsp Dijon mustard
1/2 tsp Granulated sugar

1/4 tsp Each salt and pepper

2 tbsp Chopped fresh basil
In large greased nonstick skillet, cook fillets over medium-high heat, turning once, for about 8 minutes or until fish is opaque and flakes easily when tested with fork.

Vinaigrette: Meanwhile, in bowl whisk together tomato juice, oil, vinegar, mustard, sugar, salt and pepper; stir in basil. Arrange salad greens on platter or individual plates; top with fish. Drizzle with vinaigrette.

Makes 4 servings.