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INGREDIENTS
6 cups water
1½ teaspoons salt
2 fresh or frozen medium rock lobster tails
(about 5 ounces each)
2 tablespoons reduced-calorie mayonnaise
or salad dressing
2 tablespoons dairy sour cream
1 tablespoon snipped fresh parsley
1 teaspoon lime juice
½ teaspoon curry powder
1 Dash bottled hot pepper sauce
DIRECTIONS
In a large saucepan bring water and salt to boiling. Add lobster tails. Return to boiling; reduce heat. Simmer, uncovered, for 6 to 10 minutes or till lobster shells turn bright red and meat is tender. Drain. Cover and chill for 2 to 24 hours.
For sauce, in a small mixing bowl stir together mayonnaise or salad dressing, sour cream, parsley, lime juice, curry powder, and hot pepper sauce. Cover and chill till serving time.
To serve, place one lobster tail, shell side down, on each serving plate. With scissors, cut the lobster lengthwise. Serve with the sauce.
Makes 2 servings.
TIME
Preparation Time: 20 min.
Cooking Time: 6 min.
Chilling Time: 2 hrs.
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