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Serves 6 - 8
2 lbs. fresh or thawed fish fillets (pollack, trout, haddock, cod, whitefish, NOT flounder)
1/3 c. flour
1/3 c. margarine
1 1/2 c. onion, chopped
2/3 c. green pepper, chopped
1 1/2 c. diced raw potatoes
Salt & pepper to taste
2 c. tomato puree (or 6 oz. tomato
paste & 1 1/2 c. water)
1 tbsp. Worcestershire sauce
1 1/2 qts. water
1 tbsp. paprika
1 bay leaf
Dash of hot pepper sauce
6 whole cloves
Cut fish into 1 inch pieces. Cook margarine and flour together at medium heat until flour is golden brown. Add onions and green pepper. Cook 5 minutes, add potatoes, tomato puree, water and seasonings. Cover and simmer 30 minutes. Add fish, cover and simmer 8 to 10 minutes.
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